Posture Scan

Saturday, 29 May 2010, 7:23pm Chiropractic, Posture Scan

Having a good posture is very important in promoting optimal health. Not only does it influence our physical appearance but also our mental/psychological health as well. For example, just try to stay sitting crouched and immobile for even a minute and you will immediately start feeling tired, tightness around your neck and shoulder area, lazy and even start to have negative feelings! Try it!

Saturday, 29 May 2010, 7:40pm Chiropractic, Posture Scan

Evaluation:
Determining whether you’ve got a problem may be as easy as asking, and honestly answering, a few questions.

Saturday, 29 May 2010, 7:38pm Chiropractic, Posture Scan

The human body is a fantastic piece of biological equipment which is essentially a strong movable frame (which we know as the Skeleton) surrounded by a series of strong flexible muscles which are connected to the skeleton by ligaments.

This ingenious set up means we able to move around at our will with a large degree of freedom and control. However due to the nature of our daily lives in this day in age, many of us develop poor posture.

Saturday, 29 May 2010, 7:29pm Chiropractic, Posture Scan

Matrix Biol. 2009 Sep;28(7):384-9. Epub 2009 Jul 5.

Saturday, 29 May 2010, 7:26pm Chiropractic, Posture Scan

First and Foremost use Proper Ergonomics

Ergonomics